This is the worst time of year of them all, in my humble opinion. Everything is grey, grey, grey, grey, buckets of ice water pour from a grey sky, and your body cries out for vitamines, gren leaves, sunlight and nourishment that simply isn’t there.

I’m not going to fall for the trap to say that that’s only in Belgium: it’s pretty much the same in the entire Northern temperate zone this time of year. Further north, it’s even worse: there you have the darkness as well as a complicating factor. Well, it does mean that you don’t have to see the misery of it all, but it drains you even further.

And soon our Christmas decorations will go down as well. Help… is there any remedy?

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